Insomnia Severity Index (ISI) with 5 point Likert scale (0=no problem, 4=very severe problem) developed by Charles Morin has been used measuring the sleep disorder.

Using random sampling procedure, 50 Post graduate boys and 50 postgraduate girls who are staying in hostel were selected for the study. This descriptive study aimed at finding out the prevalence of insomnia among college students and the factors for poor sleep. Insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so (NSF-2017).

Negative daytime impacts can include significant fatigue, sleepiness, poor concentration, low mood, or impaired ability to perform social, occupational or care giving responsibilities (DSM-5-2013). Dissatisfaction with sleep is further defined as difficulty initiating and/or maintaining sleep or non-restorative sleep, on at least three nights per week for at least 3 months, despite adequate opportunity to sleep. The PS5 drawing 0.5W of power compared to the PS5's 8.5W is certainly quite the energy saving.Insomnia is a highly prevalent sleep disorder that regularly affects millions of people worldwide. 'If just one million users enable this feature, it would save equivalent to the average electricity use of 1,000 US homes.'Īccording to a report published by the National Resources Defense Council back in 2014, the PS4 and Xbox One both draw massive amounts of power in standby - the PS4, 8.5 watts, and the Xbox One 15.7. 'I am also very pleased to announce the next-generation PlayStation console will include the possibility to suspend gameplay with much lower power consumption than PS4 (which we estimate can be achieved at around 0.5 W),' explained Sony Entertainment CEO, Jim Ryan in a PlayStation Blog post at the end of 2019.

Now of course, leaving your PS5 in standby mode is going to consume more energy than turning it off entirely, but it's way more energy-efficient than the PS4 ever was.

Among a sleep download